The solution is so simple! GO TO BED AT A DECENT HOUR!”
I am guilty of doing this very thing (the staying up too late part). Feeling like I can’t get everything done during the day and staying up too late working. This is why one of my main goals for 2016 is going to bed earlier. It truly makes a world of difference—and I’m actually a morning person. I love being up early in the morning!
“Getting your rest will stop this downward spiral! With enough sleep you will be able to get up and spend some quiet time getting ready before you have to get the children up and dressed. Just fifteen minutes before the rest of the family will make a world of difference in your stress level.” ~FlyLady