Posted in Sarah's Attic Of Treasures

How to Lose Weight Before Christmas – Healthy Weight Loss for Women

http://calmhealthysexy.com/how-to-lose-weight-before-christmas/
Sign up for Gayle’s 6 week email course starting in November. 

Calm Healthy Seay

Develop a healthy mindset for dealing with the holidays.Yes, it’s a challenge to stick with a healthy eating plan and lose weight before Christmas. Butpart of the problem is how we think about the holiday season. Do you see it as a six-week eating event that starts on Thanksgiving Day and continues through New Year’s Eve? (That’s how a lot of people think about it!) Or do we see it as a time of the year that includes some holiday meals and special events, but also lots of regular days that don’t need to include special foods and lots of treats?

Author:

My real name is Debra (Debbie Sue). Sarah is a nickname given to me in high school. My husband has always called me that so here in Florida It's all I am known by. I was born and raised in Illinois. My son and I moved to Colorado in 1982. I taught school for 17 years. Then I ran a homeschooling/preschool/daycare until 2006 when I moved to Florida after my son, Bobby died suddenly. He was almost 26. Danny and I live and work at a state park here. I miss the mountains and climate of Colorado. I miss snow and the four seasons. I miss Bobby.

Please Comment. I don't care how long or how short. I want to hear from you.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s