Posted in Sarah's Attic Of Treasures

How to Lose Weight Before Christmas – Healthy Weight Loss for Women
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Calm Healthy Seay

Develop a healthy mindset for dealing with the holidays.Yes, it’s a challenge to stick with a healthy eating plan and lose weight before Christmas. Butpart of the problem is how we think about the holiday season. Do you see it as a six-week eating event that starts on Thanksgiving Day and continues through New Year’s Eve? (That’s how a lot of people think about it!) Or do we see it as a time of the year that includes some holiday meals and special events, but also lots of regular days that don’t need to include special foods and lots of treats?


My real name is Debra (Debbie Sue). Sarah is a nickname given to me in high school. My husband has always called me that so here in Florida It's all I am known by. I was born and raised in Illinois. My son and I moved to Colorado in 1982. I taught school for 17 years. Then I ran a homeschooling/preschool/daycare until 2006 when I moved to Florida after my son, Bobby died suddenly. He was almost 26. Danny and I live and work at a state park here. I miss the mountains and climate of Colorado. I miss snow and the four seasons. I miss Bobby.

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