Posted in Sarah's Attic Of Treasures

20 Healthy Thanksgiving Recipes Your Family Will Rave About | SparkPeople

http://www.sparkpeople.com/blog/blog.asp?post=20_healthy_thanksgiving_recipes_your_family_will_rave_about





Thanksgiving isn’t a holiday known for moderation. To the contrary, research from the Calorie Control Councilshows that the average American could consume in excess of 4,500 calories and a staggering 229 grams of fat over the course of the food-filled day. Before you jump on the bandwagon and join the artery-clogging madness, consider trying some lighter, healthier versions of classic Thanksgiving fare. After all, a calorie saved is a calorie you don’t have to worry about tomorrow.

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Author:

My real name is Debra (Debbie Sue). Sarah is a nickname given to me in high school. My husband has always called me that so here in Florida It's all I am known by. I was born and raised in Illinois. My son and I moved to Colorado in 1982. I taught school for 17 years. Then I ran a homeschooling/preschool/daycare until 2006 when I moved to Florida after my son, Bobby died suddenly. He was almost 26. Danny and I live and work at a state park here. I miss the mountains and climate of Colorado. I miss snow and the four seasons. I miss Bobby.

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