Making My Home A Haven is important to me. Sharing homemaking skills. Recipes and food. Bible Studies. This is a treasure chest of goodies. So take a seat. Have a glass of tea and enjoy. You will learn all about who I am.
If you want to lose weight and get healthy, I don’t think there’s a better approach around right now than Weight Watchers “Simply Filling plan. I was able to use what I learned from the Simply Filling approach as a launching pad to becoming what I consider a much more ‘normal eater.’
ARE YOU FAMILIAR WITH THE WEIGHT WATCHERS SIMPLY FILLING TECHNIQUE?
Basically, Weight Watchers created a no-count technique for people who don’t like to calculate points and/or track. To follow it, eat from the list of Simply Filling Foods in your Pocket Guide, until you FEEL SATISFIED, NOT STUFFED. You don’t have to measure your food. You don’t have to count or track SmartPoints. You just have to stick with eating Simply Filling Foods.
Talk about simple. It doesn’t get much simpler than The Weight Watchers Simply Filling Technique.
You can follow ‘Simply Filling’ for a day, a few days, a week or all the time. Whatever works for you.
My real name is Debra (Debbie Sue). Sarah is a nickname given to me in high school. My husband has always called me that so here in Florida It's all I am known by. I was born and raised in Illinois. My son and I moved to Colorado in 1982. I taught school for 17 years. Then I ran a homeschooling/preschool/daycare until 2006 when I moved to Florida after my son, Bobby died suddenly. He was almost 26. Danny and I live and work at a state park here. I miss the mountains and climate of Colorado. I miss snow and the four seasons. I miss Bobby.
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