BROCCOLI APPLE SALAD

BROCCOLI APPLE SALAD
broccoli-apple-salad-1

These tiny green mini trees we call broccoli are known for being pushed off the plates of children and adults alike around the world, but broccoli’s reputation as one of the healthiest veggies still holds true by the various statistics.

What are some of the health benefits of eating broccoli? 

  • Decreased risk of diabetes

  • Decreased risk of heart disease

  • Decreased risk of some cancers

  • Improved digestion and natural detoxification

  • Healthy complexion and hair

  • Better bone health

  • Overall mortality

  • Increased energy

  • Lower weight.

2 Comments Add yours

  1. This looks absolutely delicious 🙂

    1. I wish I had the ingredients to make it. Hugs my friend.

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