Posted in Sarah's Attic Of Treasures

BROCCOLI APPLE SALAD

BROCCOLI APPLE SALAD
broccoli-apple-salad-1

These tiny green mini trees we call broccoli are known for being pushed off the plates of children and adults alike around the world, but broccoli’s reputation as one of the healthiest veggies still holds true by the various statistics.

What are some of the health benefits of eating broccoli? 

  • Decreased risk of diabetes

  • Decreased risk of heart disease

  • Decreased risk of some cancers

  • Improved digestion and natural detoxification

  • Healthy complexion and hair

  • Better bone health

  • Overall mortality

  • Increased energy

  • Lower weight.

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Author:

My real name is Debra (Debbie Sue). Sarah is a nickname given to me in high school. My husband has always called me that so here in Florida It's all I am known by. I was born and raised in Illinois. My son and I moved to Colorado in 1982. I taught school for 17 years. Then I ran a homeschooling/preschool/daycare until 2006 when I moved to Florida after my son, Bobby died suddenly. He was almost 26. Danny and I live and work at a state park here. I miss the mountains and climate of Colorado. I miss snow and the four seasons. I miss Bobby.

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