Sleep Disturbances May Trigger Migraine — Cooking with Kathy Man

Sleep disturbances appear to be a trigger for migraine headaches, according to a new study. “We found that low sleep efficiency, which is the amount of time you’re awake in bed when you’re trying to sleep, was associated with migraines not on the day immediately following, but on the day after that,” said study co-author […]

via Sleep Disturbances May Trigger Migraine — Cooking with Kathy Man

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