10 yoga tips that have us better stretched and more mobile than ever before — City Women & co

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December 29, 2019 at 06:00PM by CWC Yoga has been around for eons, but that doesn’t mean it never changes. Within the past decade, we’ve seen the rise of hip hop yoga, shorter yoga flows that you can stream on your phone, and, well, even horseback yoga. Needless to say, although it’s an ancient practice, […]

via 10 yoga tips that have us better stretched and more mobile than ever before — City Women & co