The Benefits of Keeping a Gratitude Journal – by Melissa Donovan… — Chris The Story Reading Ape’s Blog

on Writing Forward: A journal is a log, usually with dated entries. Some journals are topical (dream journals, travel journals, freewriting journals), while others are left open to explore just about anything. Many topical journals are meant to improve the quality of life. For example, people who are working to lose weight might keep a […]

via The Benefits of Keeping a Gratitude Journal – by Melissa Donovan… — Chris The Story Reading Ape’s Blog

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