Tips for Healthy Eating Away from Home — Cooking with Kathy Man

Restaurants, convenience and grocery stores, or fast-food places offer a variety of options when eating out. But larger portions can make it easy to eat or drink too many calories. Larger helpings can also increase your intake of saturated fat, sodium, and added sugars. Think about ways to make healthier choices when eating food away […]

via Tips for Healthy Eating Away from Home — Cooking with Kathy Man

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