THE COMPLETE GUIDE TO THE AIP DIET — Wellness Workability

The autoimmune protocol diet (AIP) is designed to help reduce inflammation in the body to relieve symptoms of autoimmune disorders. WHAT CAN YOU EAT ON THE AIP DIET? All animal proteins (excluding eggs) All vegetables (excluding nightshades) Fruits in moderation Healthy fats (avocado, olive oil, coconut oil, animal fats, etc.) Bone broth, organ meats Grain-free […]

via THE COMPLETE GUIDE TO THE AIP DIET — Wellness Workability

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