I ditched melatonin for $55 personalized sleep supplements to optimize my zzz’s — City Women & co

February 05, 2020 at 03:00PM by CWC Melatonin supplements have had a constant home on my nightstand since I was 12 years old—so I guess you could say that sleep and I have had quite the rocky relationship over the years. And, in that regard, I’m hardly alone: When Well+Good surveyed 1,500 readers last year […]

via I ditched melatonin for $55 personalized sleep supplements to optimize my zzz’s — City Women & co

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