Sarah's Attic Of Treasures

I’m a professor who encourages students to take dance breaks—this is what happens when you sit too much — City Women & co

Posted by Sarah's Attic of Treasures on

February 10, 2020 at 06:15PM by CWC As much as it hurts to acknowledge it, we know sitting is bad for us. Sitting too long can cause inflammation that makes our muscles sore and throws our body way out of alignment. Researchers at UCLA are taking a stand (get it?), and taking a deeper look into […]

via I’m a professor who encourages students to take dance breaks—this is what happens when you sit too much — City Women & co

Published by Sarah's Attic of Treasures

My real name is Debra (Debbie Sue). Sarah is a nickname given to me in high school. My husband has always called me that so here in Florida It's all I am known by. I was born and raised in Illinois. My son and I moved to Colorado in 1982. I taught school for 17 years. Then I ran a homeschooling/preschool/daycare until 2006 when I moved to Florida after my son, Bobby died suddenly. He was almost 26. Danny and I live and work at a state park here. I miss the mountains and climate of Colorado. I miss snow and the four seasons. I miss Bobby.

One Comment Add yours

  1. Paula Short says:
    February 21, 2020 at 2:07 PM

    Great video Sarah, Iv’e worked with individuals with intellectual and developmental disabilities, I always encouraged some kind of movenment. If they attended a day program, I encouraged the staff to come up with some sort of moving plan that would meet individual needs. The folks who were able loved participating in the dance/ exercise songs. Thanks for sharing. ~~Blessings~

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