This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients — City Women & co

February 25, 2020 at 06:29PM by CWC With your electrolytes depleted after an intense workout, you might think to reach for a Gatorade, but it’s not the only option. While sports medicine doctors say it’s a easy way to hydrate after exercising, as “the sugar gives your body quick energy,” there’s a completely natural option […]

via This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients — City Women & co

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