From Emotion to Action: A First Step to taking your contemplative Practice off the mat — The Catholic Yogi

Emotion & Action If you’ve looked at social media, viewed news casts, or watched videos of police brutality, and protests, you know the anger, sadness, fear, and even hope present in our communities. Maybe you feel all those emotions in yourself. Sometimes events like the ones we’re living through galvanize us, and we find ourselves […]

via From Emotion to Action: A First Step to taking your contemplative Practice off the mat — The Catholic Yogi

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