7 scientifically proven reasons to eat peaches more often — ForHealth — My Meals are on Wheels

At first glance, peaches are solid sugar. But they’re actually packed full of Peaches, Raw of key nutrients. In addition to sweet carbohydrates, peaches contain fats, proteins, vitamins A, C, E, K, folates (vitamin B9, in a synthetic form known as folic acid), niacin (aka vitamin B3, or PP) and much more. All this nutritional… via […]

via 7 scientifically proven reasons to eat peaches more often — ForHealth — My Meals are on Wheels

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