Don’t wait for the “right” time to start. We can always make an excuse : the holidays are coming up, I have a shower or party coming up, I’m too stressed right now etc. the list can go on and on and on!!! Start now – and see your life improve in ways you never imagined. Prioritize your H E A L T H !!
It matters that you START. Baby steps are OKAY if that is what is needed.