Wednesday, Day 9 : Health And Wellness/
It’s been a very dark and gloomy day.
We need rain and it’s only drizzled.
Feeling a bit better this morning. I could move without wanting to SCREAM.
Since I was up all night again, I went to bed around 9:30 this morning. I got Danny up and out the door. He was not in the best mood. In fact, I would not have been surprised if the park would have sent him home.
They Didn’t. They needed him to badly.
I did not let his mood ruin my morning like it usually does.
After he left, I emptied the KITTY LITTER. That needed to be done 2 weeks ago.
I went for a very short walk. Considering how hard it’s been to PUSH me out the door….THAT WAS A MAJOR ACCOMPLISHMENT. It was 79 degrees.
Everything was saturated from the dew.
It looked rain. I wanted it to pour while I was outside.
It didn’t. Just drizzled.
Wore myself out taking a shower but at least it made me feel better.
Inspired By Neisha Loves It.
SHOW UP SEPTEMBER CHALLENGE | Show Up for YOURSELF! ( HEALTH AND WELLNESS CHALLENGE )
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”