Favorite Bloggers – Page 3 – Sarah's Attic Of Treasures

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Egg Roll In A Bowl – Low Carb, Whole30, Keto, Paleo, AIP : Whole New Mom
https://wholenewmom.com/recipes/egg-roll-in-a-bowl/

From Sarah :
I love Oriental Appetizers. All of them . Finger food at it’s best. When Danny and I go to an Oriental Restaurant, I will always load up on the appetizers and the sauces.
Thanks heavens we don’t go out very often. Plus, our choices are very limited where we live.
Since I eat Keto and Heavy Carnivore at home I am eating my favorites a bit different.

Substitutions for Special Diets

THM: If you are on the Trim Healthy Mama plan, this is an S, E, or FP. It’s an S with beef or pork, and E or FP with lean chicken or turkey. Serve with rice, if you like for an E. In my opinion, it tastes best as an S. ……
Keto: sub in more cabbage or another low carb veggie for the carrots.
For AIP or Paleo, use coconut aminos for the tamari. Use coconut sugar or maple syrup or honey for the sweetener.
For a vegan option, omit the meat (obviously!) and use a vegetable broth like this one. Here is my Vegetable Broth Mix for a make-your-own option. …….
Tamari: You can substitute either organic soy sauce or organic liquid aminos for the tamari.
Stevia / Sweetener: For stevia, 1/16 tsp is equivalent to 2 scoops stevia (see How to Use Stevia). Also, instead of stevia, you can use 4 Tbsp of almost any other sweetener.

From Sarah : There is a lot of interesting information in the original post. Please read it in its entirety.
https://wholenewmom.com/recipes/egg-roll-in-a-bowl/
Have a great evening.
Love And Hugs,
Sarah

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Egg Roll In A Bowl – Low Carb, Whole30, Keto, Paleo, AIP : Whole New Mom

Substitutions for Special Diets

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Substitutions for Special Diets

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