I’ve made 500 posts here (counting this one), through thick and through thin. My diet went from general (but mostly whole foods), through mostly Paleo / Weston-Price, through needing MORE fiber in my life (more legumes and grains/pseudograins), to retirement and moving north, adding in homesteading posts, to what I’ll call a Paleo-Influenced food plan. […]…
Tag: Healthy Living
Simply Earth Essential Oils Subscription Box Review & Gift Codes — Create With Joy
Where Are You On Your Natural Living Journey? Where are you on your journey towards creating a more natural environment for yourself, your family and your home? Are you new to the world of essential oils and trying to figure out the best way to get started? Are you an essential oil novice who… Simply Earth…
Plant-Based Holiday Survival Guide — Eat Plants & Breathe
Our family will be making plant-based versions of all of the classic dishes and having our family members, who want to eat meat, bring the turkey and ribs. Find some inspiration from this list of vegan Thanksgiving menu items.
20 Healthy Thanksgiving Salad Recipes /City Women & CO.
https://wordpress.com/read/blogs/144867463/posts/42035 “Turkey, baked mac-and-cheese, and stuffing are all Thanksgiving dinner showstoppers. But real talk: unless you add some fiber to your plate, you’re not going to be feeling all that festive later. Thanksgiving salad doesn’t get the same level of accolades as other starring dishes, but it should. After all, a diet high in fiber is…
7 Tips to Plan a Vegan Thanksgiving + Recipes
7 Tips to Plan a Vegan Thanksgiving + Recipes “This is the first year I am going into the holiday season as someone who eats whole food plant based (aka healthy vegan, more on WFPB here) 90% of the time. I’ve shared this before, but about 1-2 times a month, I’ll have seafood at a restaurant….
Thanksgiving Recipe Round Up — Amy Wamy’s Foods N’ Fitness
I’m sitting here, bundled up, watching The Great Christmas Baking Show, and I almost can’t contain myself…I LOVE the holidays! I would watch Christmas movies every night if it was just me. But Thanksgiving comes first… so I am going to try to stay focused. Thanksgiving is one of my favorite days of the year… […]…
Newborn Essentials | 13 Things I Really Use By Neisha Loves It
My sweet baby boy was born Oct. 21 2019 at 12:14 P.M. after a traumatic delivery. I had planned on a full-on natural delivery at a birth center, but baby had other plans (see full birth story coming soon). I am now 2 weeks postpartum, and I wanted to give new moms a list of…
5 Ways to Detox Our Souls — Turning Mountains into Molehills
Cleansing and detoxing through diet or medication are all the rage right now. When I did a Google search of “Cleansing” and “Detox,” million of results showed up. The amount of data overwhelmed me as I tried to sort out the information. Why do we need a detox? We cleanse or detox to rid our […]…
Donna Reish : Sugar Free Solutions
https://www.facebook.com/DonnaReishBlogger/posts/1901271036762333?notif_t=notify_me_page¬if_id=1480943705801771 A Free Ebook Sugar-Free Solutions e-book and recipe book is an incremental “how to” book on moving from a sugar-filled kitchen to a sugar-free kitchen. In this e-book (also available in black and white as a print book), Donna Reish, blogger and curriculum author of over 50,000 pages of instructional material, teaches you in…
Stress, depression and the holidays: Tips for coping – Mayo Clinic
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544/ Mayo Clinic Healthy Lifestyle Stress Management In-depth. Stress, depression and the holidays: Tips for coping Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and…
